Good news....

1. My dog Susie survived her teeth cleaning and did very well. Now her teeth are not icky yellow and her breath don't stank. I am such a worry wart worse case scenario person sometimes.

2. I bought some size 10 shorts that fit me very nicely. Its good to be there. I haven't lost any more weight and to be honest I am seeing myself easily fall into some bad habits, but at least I recognize this and know it needs to stop if I want to lose any more weight. I would love to drop another 10 lbs so I need to eat to lose weight. The good news part 2 in this is even though I have been a little off programs, my portions and calories in must be good because I am maintaining my weight. Again, I really started South Beath to get in the habit of heart healthy eating and I certainly have changed my habits.

3. Met our new neighbors tonight, well them yesterday and they invited us to their Housewarming Cookout...it was umm umm good and they have really nice families. She is due with a baby boy in October and that should be one cute little kid. Its good to have nice neighbors!