So far so good. I am down 4lbs! I stuck with the diet all week. I think I missed drinking a beer at the German Restaurant on Saturday night the most, but until I drop a few lbs, no beer for me. :-( I can't feel TOO sorry for myself, I enjoyed many beers getting to my size. So I have 18lbs to go to reach my goal. Andy is also down 4lbs.....way to go! Seriously, following the South Beach diet has not been that hard, I just can't wait to get to phase 2 next week and add grains and fruit back in.
Gotta run to make my mini breakfast quiches and stuffed mushrooms for dinner tomorrow night.
Slow Cooking equals Slow Living
1 week ago