I realized lately I have been in a funk and trying to make things better with bad food....fries, cookies, etc. My clothes are not as loose as they used to be either. I can't tell you the last time I exercised. I have seen a few recent pics and lets just say I am not happy with how things are looking lately.
SO here I go again. I am going to start getting up before Sarah Cate and getting my exercise in. This will also make me tired to go to bed at a decent hour, I have been staying up way too late.
I logged into SparkPeople and will use this online tool to help me keep up with my new fitness goals and keep track of my diet a little better.
I feel like a broken record, I know what to do, but for some reason have a very hard time with follow through. This is a tough time of year so its a great time to focus on health I think.
Wish me luck!
6 days ago