Great news, I am down another 2.5lbs. The 2 weeks I have been on South Beach have lost 6.5lbs total, which is awesome. I do feel less bloated but I know I have a long way to my goal...16 more lbs. I am hoping I can stay strong and stick with it. I am not just trying to drop some excess fat but really am trying to develop the habit of heart healthy eating. I want to be around for a long time with my sweet Sarah.
this is 2
6 hours ago