Diet week 3...........

So I maintained this week. I stayed on plan, but I think I went over with some portions and snacks. I will try to watch myself more closely this week. The good news is my pants are not as tight as they were so I am shrinking, maybe my body just needed to catch up with the pounds lost. I remember from weight watchers our leader would say, some weeks you lose inches not lbs. So I am down 6.5lbs with 18 more lbs to go to get to my aggressive goal. BUT I don't mind if it takes a while. So this week, i am going to try to step up my exercise.